tag:blogger.com,1999:blog-5473469.post2129790845470665811..comments2023-06-01T02:18:35.202-07:00Comments on Tales from the MidWest scale: Wednesday's exerciseKrissyhttp://www.blogger.com/profile/02725923989903483779noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5473469.post-41838308068691405352009-06-06T06:06:21.346-07:002009-06-06T06:06:21.346-07:00I've made a couple of goals this week, one inc...I've made a couple of goals this week, one includes not eating badly after a workout and the other is to go back to that step class... because I like to torture myself!Krissyhttps://www.blogger.com/profile/02725923989903483779noreply@blogger.comtag:blogger.com,1999:blog-5473469.post-91477631845732662192009-06-04T19:20:27.954-07:002009-06-04T19:20:27.954-07:00LOL I used to do step workouts but I am so clumsy ...LOL I used to do step workouts but I am so clumsy now I think I would fall flat on my face. Those classes take lots of practice. Do what works best for you.Mary Bethhttps://www.blogger.com/profile/03456156093671914027noreply@blogger.comtag:blogger.com,1999:blog-5473469.post-85775074106455143712009-06-04T09:22:48.553-07:002009-06-04T09:22:48.553-07:00Hi I just found your blog and wanted to say hey! ...Hi I just found your blog and wanted to say hey! I know the feeling of eating massive badness after working out. It is so frustrating!jessihttps://www.blogger.com/profile/18155170309862644700noreply@blogger.com