I may not have done Day 9, but I did not forget to do Day 10. My very last day for Level 1. I've decided tomorrow I'm going to brave Level 2 and keep working on it until I figure out how to do it wihtout knee pain. And since it is Day 10, I thought I would post my measurements from Day 1 and Day 10, so there is a written record of the changes that Shred has done for my body.
Day 1
Chest: 43 1/2 inch
Waist: 37 inch
Hips: 47 1/2 inch
Calf: 17 inch
Thigh: 26 inch
Day 10
Chest: 42 1/4 inch
Waist: 35 1/2 inch
Hips: 46 inch
Calf: 17 inch
Thigh: 24 inch
Loss:
Chest: 1 1/4 inch
Waist: 1 1/2 inch
Hips: 1 1/2 inch
Calf: No Change
Thigh: 2 inch
So that's pretty damn good. Only 20 more days to go. I wonder where I will end up when it's all over. I think these are pretty awesome results and speaks to just what 30 Day Shred does to your body.
2 comments:
Awesome results! My muscles are finally recovering today (2 days later) so I feel like I might be able to try day 2 now, lol.
Those are great results, especially, for 10 days! Good Job.
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