It's been an excellent week. I worked really hard at the gym, did not go out to a restaurant for food this week, limited soda intake, drank a large amount of water (I'm a big fan of the stuff) and it all paid off people! I am down! A lot!
-3.8
How awesome is that? My goal for next week is 2 lbs. 2 lbs will take me into the last 10 lbs of the 200's. I have about 5 lbs to go before I finally start losing "new weight". That will be all kinds of awesome! Here's to another week of hard work and fantastic successes!
The Weight Watchers meeting this week was all about motivation. I'm so glad I still have mine and even if I didn't I'm in that mindset where I do just have to do it. Thank you A cake for a wife for your post on motivation this week as well.
7 comments:
wow you kick all kinds of ass... great job.
YAY!!!!!!
Good Job! You worked hard for that loss!
WTG. Keep it up. You are doing awesome.
Good Job!
I believe hard work does pay off. I am seeing results every week from staying on my food plan and drinking tons of water (I am a huge fan of water). Now I just have to add exercise.
You were consistant and that is the key!Keep on going!
Nice loss! I'm hoping for a similar one next week. Reading posts like this gives me motivation. Thanks!
3.8 weight loss is AWESOME! Just reading your post is motivating me and your post is reminding me that I need to start going to WW meetings. I know I'll get a lot of motivation from those meetings.
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