Saturday, June 27, 2009
Back from Gym...
I did the Total Body Workout. I almost walked out because the regular instructor was not working and the sub was doing step. Fortunately, I my Sister-In-Law saw me so I couldn't walk out. turns out it wasn't a bad class. It kicked my ass, I was exhausted after, and I burned 899 calories by the time class was over. So I'm pretty damn happy and I'm going to take a nap now. lol because at heart I am a lazy ass. Have a fantastic weekend all!
Subscribe to:
Post Comments (Atom)
3 comments:
899 calories in one gym class? That's fantastic! Geez, I should try that! :o)
great workout! having a buddy with you really paid off, didn't it??
Yes it did. It also helped that the instructor had a peanut parfait to burn off. She didn't stop until the clock said she had to!
Post a Comment