Saturday, November 07, 2009

I suck

So I am a crappy blogger. I have absolutely nothing interesting to say these days. Mostly because I spend most of my time exhausted, which in turn has left me mostly off program the last two week. Imagine that. Right after I hit a new low, I completely reverted back to my old habits. Thank God, I haven't taken up smoking again, although I can't even say it hasn't crossed my mind once or twice in the last two weeks. The only reason I haven't is there is no way I could both crappy eating (i.e. fast food) and cigarettes. I'd be completely broke. I'm trying to figure my way out, and I'm beginning to think my only option is to return to my WW meetings.

I am still exercising three days a week, I need to add another day in because 3 days is not enough for my body to lose weight, even when I am on track with food. I have two more weeks in my Explorations class that I take through my Church (it's an awesome Church btw, and that's something I never thought I would say). Once I'm done with this class I'll have my Mondays back and I can start taking my Total Body Workout class again. I think that will go a long way in getting me back in the mode. I actually hate that class a lot. It's a lot of step aerobics, but I love what it does for my body. I'm still taking Zumba three days a week. With the right instructor Zumba is completely awesome, and I have two instructors that kick all kinds of ass.

And I need to figure out a way to incorporate more veggies into my diet. I did okay for a while but I'm lucky if I get vegetable every other day now. I think I might be in carb overload.

So anyway that's where I'm at. I think (don't know for sure because I've been unwilling to get on the scale today. lol) I'm up about 3 lbs. I'd like to lose that 3 lbs before I head to Vegas next week. I'm only there for two days and one of those days I'll actually be working, but I will get to have one night of fun.

4 comments:

Cole Walter Mellon said...

It's easy to lose your footing on this slippery slope, Krissy. I hope you can find your missing mojo somehow. Don't get into too much trouble in Vegas...

Fatinah said...

I think getting back to the meetings would really help!

Good job on not smoking though - I KNOW how hard that is!

Jodie said...

Good job too keeping to your workouts!

Las Vegas Weight Loss Challenge said...

Krissy, you say you have nothing to say, but I thought what you just said was very informative.
Keep doing the exercises you are doing great with them!
We all hit plateau's and struggle from time to time, don't let it get to you. Keep your chin up.
I live in Las Vegas, would love to meet for coffee or something when you are here.
Emmett