Quick Post

I haven't posted much this week in the way of my weight loss journey, but I'm still kicking ass and taking names. I've eaten pretty healthy. I'm still cooking every night, and hitting the gym most nights too. I almost flaked ont he gym last night, but went in anyway. I didn't do much, about 20 minutes of weights, and then made and appointment for my health re-assessment at the Y, but at least I didn't spend the entire night on the couch which was my original plan. I think my next weigh-in on Saturday will show another loss, how much remains to be seen.