Thursday, September 04, 2008
So I've managed to maintain a routine that includes a visit to the gym everyday this week, except for Monday because it was closed for Labor Day. I'm pretty proud of this because I've spent so many months making excuses for not going to the gym. After my initial weight loss of 5 lbs, I haven't managed to move the scale, so I'm hoping regular visits to the gym will help me along. Of course I have to figure out how to manage the hunger after I work out. I know some people aren't hungry after they work out, but I am not one of them. I'm usually really really hungry afer a good workout and my food intake at night has been out of control, except for tonight. I had soup and salad. So Yay me!