Saturday, October 25, 2008

Weekly Weigh In

Down 1.4 lbs! Yaaay, I'm so thrilled with this number. I thought for sure I was going to gain, maybe I should start trusting that I'm doing all the right things and accept that it actually works.

This past week, I did Zumba twice and the eliptical and weight training once. In Zumba I picked up the intensity so I spent more time in the higher intensity mode than in low intensity. I also did 20 minutes abs twice. My core muscles are still basically non-existant but I figure they'll continue to get stronger the longer I keep up the exercising.

I still wish the weight was coming off faster, but any progress is better than no progress at all.

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