Tuesday, March 24, 2009

Not stopping

Not even sickness has stopped me from exercising. Yesterday, I was so not feeling hot, but went to the gym and did 75 minutes on the elliptical. My legs were like jello when I finally got off that machine. Today, I'm actually feeling much better. I still sound very nasally and I'm dealing with a sore throat, but I have more energy than yesterday and did my Tuesday routine of Abs and Zumba! And the instructor worked us hard in both classes she added new things to do, changing things up which of course left my legs and abs trembling and I was sweating a lot more than I have in previous Zumba! (I can't type that without the ! I <3 Zumba! so much) classes. The sweating part I think actually might go back to getting off of the beta blocker. Since my heart rate gets up there now I seem to sweat a lot more... which I hope means more calories burned.

Watching Biggest Loser right now and they are about to do the vote off, and they voted the way I hoped they would. I feel bad for the eliminee but I liked the other guy a lot more. (see how awesome I am no spoilers!)

4 comments:

Kari said...

holy smokes that is a long time on the elliptical. you are like a machine. lol. I keep hearing people talk about going to zumba but have no idea what it is?

Carlos said...

dude! you rocked that elliptical!

Krissy said...

Zumba is a latin dance infused aerobics class. Basically a lot of booty shaking. It's so much fun and is heck of a work out. I love my Zumba.

As for the elliptical... the machines at the Y have a tv on them and Oprah started when I was a quarter of the way into my workout and I wanted to watch the whole thing, so I kept going until Oprah ended.

Boo Bear's Place said...

congrats on not letting sickness get the best of ya. I want to make that a goal to workout when sick...lol alot of ppl use it as an excuse to get out of it.