So yesterday was disappointing on many levels. I didn't see the numbers on the scale I wanted to, I didn't drink enough water, and I attended a SLU girls Basketball game and ate concession food. I no longer have any Flex points for the week. That's how many points I managed to consume in one evening.
But it's okay, because today is a new day. I woke up early and went to church with my family, and we did not go out to breakfast afterward. And this afternoon I went to the gym and worked out hard. I actually ran. Well maybe more of a fast jog and I didn't last very long about a 1/4 of a mile but that's like waaay more than I've done before. I'm more of a walker. My sister is the runner. She was there at the gym too and she brought my Mom with her! My Mom is really good at the dieting part of losing weight but has never embraced the exercise. And she needs it desperately, so I was really happy to see her there. I'm hoping she will make it a habit. It would be great to go to the gym and have workout partners there. It gets lonely going by myself.
After the gym, I headed over to the grocery store to pick up a few staples that I need for my lunches this week. I was out of turkey meat and low on bread, and I'm going to bring salad with me this week as well. So I needed a cucumber. It felt really good to get in the grocery store and not be tempted by anything bad. Maybe I should remember to workout everytime before I head to the grocery store.
Tonight, I am going to a class offered by my church called Financial Peace University. 2009 is all about getting b alance in my life again. I've been working on my health and now I'm goign to figure out the money piece and maybe after that I'll be able to tackle the social aspect of my life. It's completely non-existant and has been for quite sometime. I really believe this is my year to figure out me. Give me time, I'm going to work really hard.