Saturday, January 24, 2009

Weekly Weigh In...

Weigh in was this morning and I am down!!!

-1.4 lbs

So I'm pretty happy with it. I do wish I had lost .2 more because then I would have made it to the 220's but really it's okay because that just means that this coming week I can keep my eyes on the prize. I am determined to get there so here are my goals for the week.

1) eat a protein at breakfast to keep the hunger at bay
2) Get to the gym at least 5 days this week
3) Make a meal plan and stick to it (i've already shopped for the food I just need to work on some prep to make my job easier!)
4) Drink at least 96 oz of water daily

and my last goal is to get into the 220's but I think that is more like my reward for meeting my goals than anything else!


TJ said...

Congrats on the great weigh in! Good luck meeting your goals for the upcoming week. You'll surely see the 220s!

Bre said...

Congrats on the super loss!! Yay you!!!

The Incredible Shrinking Family said...

Nice healthy loss ! Keep up the good work !!

Losing Myself said...

COngrats on the loss. YOU ROCK!!


Fatinah said...

way to go!