I'm so excited to say that I have lost 3 lbs this week! 3 LBS! I've been back on program for 18 weeks now and most of weight losses have been .08 - 1.2 lbs a week with the biggest loss being 2.4 lbs that I had 2 weeks ago. So 3 lbs is the largest loss I've had in 18 weeks.
I am so excited and I truly believe that the reason I've stuck to the program and exercised consistently is the BLBE, I don't want to dissappoint my team so I've been making better food choices. I realized this morning that I have not been to a Fast Food Restaraunt since before Christmas! That means I haven't been to the evil place that is Taco Bell in almost a month, and I used to reward myself with Taco Bell every Tuesday after Zumba!
So yaay, I'm excited and happy and completely motivated for next week too!