Friday, January 23, 2009

Lesson of the day

Don't expect a 3 point breakfast to keep you full until lunch. I had a 1 point English Muffin and a small (and I mean small) banana at 5:30 this morning and by 8 I felt like I was starving, so I ended up down at the cafeteria. I ended up eating a cup of oatmeal and another small banana for another 5 points, so I'm full now. Hopefully it lasts until lunch time...

1 comment:

Fatinah said...

you need to add some protein to keep you full and going.