Saturday, May 02, 2009

Day 10 - 30 Day Shred

I may not have done Day 9, but I did not forget to do Day 10. My very last day for Level 1. I've decided tomorrow I'm going to brave Level 2 and keep working on it until I figure out how to do it wihtout knee pain. And since it is Day 10, I thought I would post my measurements from Day 1 and Day 10, so there is a written record of the changes that Shred has done for my body.

Day 1
Chest: 43 1/2 inch
Waist: 37 inch
Hips: 47 1/2 inch
Calf: 17 inch
Thigh: 26 inch

Day 10
Chest: 42 1/4 inch
Waist: 35 1/2 inch
Hips: 46 inch
Calf: 17 inch
Thigh: 24 inch

Chest: 1 1/4 inch
Waist: 1 1/2 inch
Hips: 1 1/2 inch
Calf: No Change
Thigh: 2 inch

So that's pretty damn good. Only 20 more days to go. I wonder where I will end up when it's all over. I think these are pretty awesome results and speaks to just what 30 Day Shred does to your body.


Tara said...

Awesome results! My muscles are finally recovering today (2 days later) so I feel like I might be able to try day 2 now, lol.

Just Me said...

Those are great results, especially, for 10 days! Good Job.