Saturday, May 16, 2009

Shred Again

It really becomes easy to not do exercise. I didn't do Shred on Friday and had to really work to convince myself to do Shred today. I'm don't know what is wrong with me! Anyway, I did accomplish Level 1 today and even took a picture of what I look like right after completing Shred. It does not matter what level I do, I always feel totally worn out... and really good because Shred is an accomplishment. I'm sticking to Level 1 for a while, it seems to be the easiest on my knees.

So here I am in all my Shredded glory.


Fatinah said...

nothing wrong with sticking with level 1 - that is why it is there!! and if you make it too hard on your knees.... you won't do it.

David Showers said...

I mean this with MUCH respect.

You really do have a healthy glow in this picture!