It really becomes easy to not do exercise. I didn't do Shred on Friday and had to really work to convince myself to do Shred today. I'm don't know what is wrong with me! Anyway, I did accomplish Level 1 today and even took a picture of what I look like right after completing Shred. It does not matter what level I do, I always feel totally worn out... and really good because Shred is an accomplishment. I'm sticking to Level 1 for a while, it seems to be the easiest on my knees.
So here I am in all my Shredded glory.