Thursday, May 07, 2009

Day 15 - 30 Day Shred

I did Level 3 today! I just could not bring myself to do level 2 again. Level 3 is hard, but totally awesome. I started out following Natalie, but did end up having to follow Anita a bit and then modify a few moves (all the jumping stuff) because of my knees. But Wow! Level 3 has left me feeling good, so much better than level 2. So I think I'm sticking with Level 3 for the rest of the way.

... I'm halfway done!

I also went to the gym today, I'm working hard people! Of course, I do have to make up for the chili cheese hot dog and french fries I ate today. Breakfast and dinner were totally normal healthy food, but lunch was... well a chili cheese dog on french fries. At least I didn't add a coke to it.


Miz said...

I know you were kinda kidding but youre right about the coke.
anything you DONT DO that in the past you might have is a victory!

Krissy said...

I think what was a victory for me was the fact, that rather than getting mad at myself and thinking the whole day was blown after such a huge lunch, I went to the gym, did Shred and then ate a snesible dinner. Before, you would have found me at Taco Bell for dinner! This whole journey has been so different than my weight loss journeys of the past.

R.L.Scovens said...

Don't feel bad...I ate a pint of Blue Bell last night!

Carlos said...

kick ass on level 3 and the chilidog... one of my faves

H.K. said...

I'm still on level one, following the girl who does the easy steps! So, you totally rock in my book!!!