Sunday, June 21, 2009

Everything has gone out the window

My food and exercise has been pretty horrible this weekend. I totally suck. For some reason my body keeps holding water. I've been watching my sodium intake, I only drink water and tea, and I exercise like a fiend and yet for two weeks running I have gained weight. I did not go to my weight watcher meeting again! Starting Saturday morning I started eating and basically did not stop until about 20 minutes ago. I'm frustrated was frustrated because I'm gaining and then I make matters worse by eating like I used to. I'm turning it around this week. I'm so done feeling sorry for myself and not doing the things that I need to do.


Fatinah said...

when you're watching stuff and still gaining weight, that is when you DO go to the meeting, pull your leader aside, show her your journal and say HELP!
They are trained to get you back on track.

Meanwhile, this little blip is over. Let it go (no beating yourself up) and let's just move on!

Looking forward to hearing how much you rock Monday!

Carlos said...

you got this! hang in there.