Monday, February 16, 2009
Food and Exercise
So after the dentist I finally ate lunch. I had an omelet for breakfast at 6:30 am and didn't eat lunch until 3 PM. I took my daughter to Subway and ate a 6 inch turkey... I actually bought a foot long so I'm eating the other half for dinner tonight. After Subway, I put on my exercise clothes and headed to the gym. I got 30 minutes on the elliptical and did 20 minutes of weight training. Not as long as I normally do but long enough for me not to consider myself lazy. The only other thing I have planned for this evening is watching Heroes! and after that I'm heading to bed!