So I did manage to save my week. Thursday and Friday I stuck to my points and got a bit of exercise in so my weigh in ended up okay. It was not stellar and I am a bit disappointed in myself, if nothing else because I sabotaged myself and only worked hard enough to not gain rather than worked harder to get a good loss. I'm not sure if that makes any sense to anyone but myself. If I'm being honest the only reason I have a loss this week is because I didn't want to embarrass myself with a gain, it's not because I did all the right things and should have had a loss... so if I can work just hard enough to show a loss why in the world am I not working hard enough to show a significant loss? SO with that said... my loss this week is
I have a lot to think about, because I am really close to my 10% goal. A goal I believe I should have hit this week, but didn't because I made choices that were not wise. I have to figure out why I do what I do and work harder so not only can I hit my 10% and get my key chain, but get my 25 lb charm too because I hit 10% and then that 25 lb mark right after each other.