Saturday, February 07, 2009

Weekly Weigh In...

There are some points throughout this journey where I think "I so rock!" and this week is one of those weeks for me. I hit the gym 4 days this week and worked really hard (I mean really hard) 3 of those 4 days. Wednesday I kind of flaked and only stayed about 30 minutes. I started tracking what I ate from Tuesday on. Tracking is not something I do on a regular basis, but it was an eye opening experience. I have been eating way more than I should be and the biggest reason why is because I did not re-evaluate how many points I should be eating daily. Since this journey began I "lost" 3 daily points, but... uhhhh, failed to give them up because I "conveniently" forgot about the fact that your DP's drop as you lose weight. Now that I've remembered and I will be following my new DP's I might see more consistent results on the scale. So... on to this morning's weigh in. I am down

-2.2

So exciting to see over 2 lbs lost. I would have been thrilled with a 1 lb loss so 2 lbs puts me on a completely different level. Tonight, I'm going to a hockey game. I love hockey and am really looking forward to seeing the Blues play the Avs. I'm not worried about the food there because it's too damn expensive and I'm too cheap to buy the food. So the kid and I will be eating at home before we go to the game.

5 comments:

♥ Dee ♥ said...

You SO rock!!!

Kari said...

WHoot Whoot way to go on that loss, that is great!!!
And I highly encourage you to try the shred...it's great! As well as yoga. I've only ever done hot yoga and so I have no idea what a non-hot yoga class is like but I imagine it's enjoyable.

TJ said...

Awesome weigh in. WTG!!

Bre said...

Congrats on the kick butt loss!! Anything over 2 pounds is awesome!! (like you said anything over 1 makes me happy too!!)

Fatinah said...

what a great weight loss - all your hard work is paying off