I started my day off just as early as my previous work days while Shredding… 4:30 AM. Yes, only crazy people get up that early in the morning. I turned Shred on, still at level 1 and… I felt stronger and more able to follow Natalie instead of Anita in everything except the butt kicks. But now that I have better stamina, I’ve figured out I can’t actually kick my own butt because my thighs are still too large (and I have a bad knee that hampers my ability too). So I follow Anita for those. After 5 days of doing level 1 I do feel like I’m getting bored, I’m one step ahead of the next exercise that’s going to start, so I think I’m going to try level 2 tomorrow instead of level 1. Will report back tomorrow on how that went.
If you want to try Shred check out my contest for a chance to win a copy of 30 Day Shred for your very own.