Day 7 = success! Sort of. I decided to go ahead and try Level 2. It's a lot harder than Level 1. About 5 seconds into the first strength move I was wondering what I'd gotten myself into and then I heard my cat moan and proceed to hack a hairball up on my carpet. *sigh* So gross! So Shred had to wait a minute and then I got started up really wondered if I should go back down to 1. I didn't and I got through it, a lot clumsy and with pain. I had to follow Anita because of knee issues in my right knee so many of the moves were a bad idea for me. I pretty much thought this on Day 1 of Shred at Level 1 so I will get over it and build my strength. It's always hard when you do something new.
I actually can't believe I've done Shred for a week now. I'm pretty proud of myself.